For insights into hypnotherapy techniques, meditation, and mind body science, feel free to call or text (208) 513-6654. Our approach incorporates an understanding of the subconscious mind and offers trauma-informed therapy.
Meet the Therapist
Meet Tesa Sexton
I’m Tesa Sexton, a Certified Clinical Hypnotherapist since 2012. For more than a decade, I’ve been guiding people through some of the most difficult and meaningful transitions of their lives — helping them release subconscious blocks, heal emotionally, and step into a life of peace, confidence, and abundance.
My path into hypnotherapy began with a deep curiosity about how the mind shapes our reality. What I discovered is this: when you change your subconscious beliefs, you don’t just think differently — you live differently.
My Philosophy
The subconscious mind is like the hidden script running your life. It holds every memory, every wound, and every belief you’ve ever picked up. Many of those beliefs were formed when you were too young to choose them — but they still affect how you see yourself, how you relate to others, and what you believe is possible.
My work is about gently uncovering those old patterns and rewriting them with ones that serve you. When we do this, we don’t just relieve symptoms — we create transformation at the root.
I believe healing the mind naturally leads to healing the body. And when we align the subconscious with peace, confidence, and worthiness, life begins to flow in ways that once felt impossible.
Areas of Specialization
Over the years, I’ve supported clients in overcoming a wide range of challenges, including:
- Depression, anxiety, and panic disorders
- PTSD and trauma recovery
- Chronic pain and stress-related illness
- Sleep disturbances and insomnia
- Addiction and destructive habits
- Autoimmune conditions linked to stress
I also specialize in women’s health, offering support in:
- Hypnobirthing and empowered childbirth
- Postpartum anxiety and depression
- Weight release and emotional eating
- Menopause relief and hormonal balance
- Body image, self-worth, and confidence
And because so many of life’s challenges are rooted in how we see ourselves, I also focus on abundance and self-image transformation — helping clients release hidden blocks to success and build an identity that matches the life they desire.
Trauma-Informed Approach
I have a special passion for supporting women who have survived sexual assault or abuse. Trauma can leave deep imprints in the subconscious, affecting safety, trust, intimacy, and self-worth.
My sessions provide a safe, compassionate space to:
- Release trauma gently, without retraumatization
- Restore a sense of safety in the body and mind
- Rebuild self-trust and inner strength
- Reclaim wholeness, dignity, and joy
You are not broken. You are already whole — and hypnotherapy can help you reconnect with that truth.
Why Clients Choose to Work With Me
Clients often tell me they feel seen, understood, and deeply supported in our sessions. My role isn’t to “fix” you — because you’re not broken. My role is to guide you toward unlocking what’s already within you: resilience, healing, confidence, and the freedom to create the life you want.
Your Invitation
If you’re ready to release subconscious blocks, heal emotional wounds, and align with the greatest version of yourself, I would love to support you on that journey.
👉 Book Your Free Consultation
Disclaimer
I am not a medical doctor and do not diagnose or treat medical conditions. Hypnotherapy is a complementary approach and should be used alongside appropriate medical care from a qualified healthcare provider.
Have You Tried it all and Nothing Worked?
If you’ve tried everything—therapy, self-help, meditation, even willpower—and still feel stuck, hypnotherapy offers a different approach**. Unlike traditional talk therapy, which works with the conscious mind, hypnosis accesses the subconscious, where deep-rooted beliefs, habits, and emotions are stored.
Through gentle yet powerful techniques, hypnotherapy helps uncover and reprogram the subconscious patterns that may be holding you back—without reliving past pain. Instead of just managing symptoms, we address the root cause, creating lasting transformation from the inside out.
Real change begins when the subconscious mind is aligned with your goals. Are you ready to break free?