Tesa Sexton_Clinical Hypnotherapy

Paradise lies within

You are in exactly the right place.
If you’re here, something in your life isn’t working the way you want it to — and you’re ready to change that.

The truth is, you were born enough. Everything you need to break free from unwanted patterns, habits, or blocks is already within you. My role is simply to help you access it.

Through powerful, evidence-based hypnotherapy and mind–body techniques, we work at the deepest level of your subconscious mind — releasing what no longer serves you, rewiring the beliefs that shape your reality, and activating the confidence, clarity, and calm you were always meant to live with.

The patterns you experience today began deep in your subconscious, often long before you were aware of them. By clearing outdated programming and dissolving emotional blocks, your thoughts, habits, and even physical well-being can transform — naturally and sustainably.

Hypnotherapy is a widely respected and effective approach to accessing your inner resources. Whether you’re ready to overcome a habit, release fear or anxiety, move past a phobia, heal from trauma, or simply perform at your very best, hypnotherapy can help you create the ideal thoughts, feelings, and behaviors to support the life you want to live.

In hypnosis, your subconscious mind becomes open and receptive to new patterns that promote well-being. This natural state is much like being completely absorbed in a favorite book, film, or piece of music — fully present, yet deeply relaxed. You remain aware and in control, but the mind is calm, comfortable, and free to make powerful changes.

Unlike traditional talk therapy, you don’t have to relive or discuss traumatic events in detail. Hypnotherapy focuses on safe, solution-based transformation without reopening old wounds.

It’s not a replacement for medical care, but a powerful complement. Hypnosis may not be suitable for everyone — individuals with certain conditions (such as some dissociative disorders, active substance abuse, or certain psychotic disorders) should seek professional guidance first.

This is your safe, professional space — where compassion meets proven methods, and transformation isn’t just possible, it’s intentional, measurable, and built to last.
Your next chapter begins the moment you decide you’re ready.
I would be honored to guide you there.

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Hypnotherapy is a proven modality to help:

Emotional Well-Being- Anxiety - Depression - Stress management - Low self-esteem - Emotional resilience - Grief and loss.

Behavioral Challenges - Smoking cessation - Weight management - Overcoming procrastination - Breaking bad habits - Managing anger - Building confidence.

Physical Health - Pain management - Insomnia and sleep disorders - Chronic fatigue - Managing menopause - Overcoming headaches and migraines.

Mental Focus and Performance - Enhancing concentration - Boosting motivation - Overcoming fear of failure - Improving memory and recall - Sports performance optimization,

Trauma and Past Experiences - Healing from past trauma - Releasing phobias and fears - Overcoming limiting beliefs - Addressing childhood programming.

Relationships - Improving communication - Building stronger connections - Releasing jealousy or insecurity - Healing relationship wounds.

Personal Growth - Enhancing creativity - Manifestation and goal achievement - Developing self-discipline - Overcoming public speaking fears - Increasing happiness and life satisfaction.

Specialized Areas - Menopause relief-Fertility and childbirth preparation - Coping with chronic illness - Managing addiction recovery - Supporting career transitions - Aligning with spiritual growth.

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“We cannot solve our problems with the same thinking we used when we created them.” — Albert Einstein

Your mind and body are deeply connected. When your subconscious holds onto old stress, fears, traumas, or unwanted habits, it can affect your emotions, decision-making, and even your physical health.

Hypnotherapy allows us to gently access this deeper level of awareness — the place where habits, beliefs, and emotional imprints live. In this state, we can release what no longer serves you and reprogram your mind for healing, clarity, and success.

If you’ve ever driven past your exit without noticing, or sat at a red light and didn’t realize it turned green — you’ve experienced a light hypnotic state. In hypnotherapy, you remain aware and in control, yet deeply relaxed and comfortable. It’s similar to the moment right before drifting off to sleep — a direct gateway to your subconscious mind.

This is where your memories, patterns, and limitations are stored. Sometimes these hold you back, even if you consciously want change. By finding and addressing the root cause — often a hidden event or belief — we can dissolve those blocks and make space for new, empowering ways of being.

What is Hypnosis?

Hypnosis is a natural, heightened state of awareness where the conscious mind relaxes, allowing the subconscious mind to become receptive to releasing old programming and creating positive changes. Many describe it as a state of "intense focus"—a moment where distractions fade, and clarity emerges.

Imagine yourself sinking into a soft recliner, eyes closed, breathing deeply as a soothing voice guides you into a dream-like state of ease. Many of our clients describe hypnotherapy as a “mental massage”, leaving them with newfound clarity, inner peace, and a clear path forward.

Can Anyone Be Hypnotized?

Yes! Hypnosis is a natural process that we all experience just before falling asleep. The most creative and intelligent minds are often the most responsive to hypnosis, as they embrace new perspectives effortlessly. As long as you are open and receptive to the process, you can experience deep, lasting transformation.

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What People are Saying

"Being new to hypnotherapy, I was initially unsure of what to expect from a

session. Being a chiropractor, I lead an active, healthy lifestyle and would

consider myself fairly balanced. I do agree with Tesa's philosophy that any

stresses or fears if pushed deeper inside the mind and not dealt with, can

manifest into emotional and even physical problems. This is one of the main

focuses that my own patients have to address.

I must say I was extremely satisfied with my care plan with Tesa! She is very

professional and genuinely caring, and her voice has a very soothing and

comforting quality to it. Each visit was a wonderful respite from the pressures

of busy life, and I left each session with a renewed sense of positivity and

motivation. She gives her clients a practical way to release any negative

thoughts that do not serve them and replace them with the positive, proactive

ones that do. I also carried from this some techniques that better enable me to

maintain those positive feelings in the midst of negative, stressful people (a

strategy that everyone will benefit from).

I would highly recommend Tesa Krouse, whether you are dealing with a

deep-rooted issue, or are looking to boost your balance and positivity as part

of your wellness regimen."

Dr. Katie Drake

Doctor of Chiropractic

"A huge Thank you for what you do with your treatments with Hypnotherapy."

Your ease and knowledge has helped me to get more focused and let go of

things that were blocking me emotionally, to help me move forward in the

direction I wanted to go.

Your energy is very warm and healing. I will definitely use your service again

and I highly recommend you to anyone who is seeking a way to help better

themselves or others.

Thank you again"

Victoria V.

"When going in to hypnotherapy I had no idea what to expect. I was frustrated

and hurting and in a relationship that mentally and physically drained me. I

couldn’t see an end to the abuse i was receiving in the relationship and had

tried many things to get out with out success. I met Tesa through a friend and

right away she put me at ease. Her knowledge and ability to relate to what i

was feeling helped me to trust and her. She told me within 6 sessions, if i was

truly committed, i could be free of the relationship. With each hypnotherapy

session i felt a release. I would leave feeling lighter, more in my body, more

confident. I left with action steps to take, affirmations to use and mainly a

feeling of comfort. I’d meditated a lot before but the way Tesa was able to get

me into a meditative state so quickly and efficiently whether it be in person or

over the phone had immediate results. Here I am, 6 sessions later, single

ready to go on a transformation trip to India and i could not feel better. I am so

thankful to Tesa and this experience to help release subconscious blocks that

were holding me back that i could never address through traditional therapy.

Shelby

"I contacted Tesa to help me break a smoking habit. The process reconnected

me to my own inner strength. I feel renewed and inspired again. This

inspiration has given me the strength to be absolutely free of my cigarette

habit.

What I did not expect is how this therapy has helped me with many other

aspects of my life. The inspiration I now draw on to stay free of cigarettes is

the same inspiration I can use for other aspects of my life such as stress

management or driving important life goals forward. I am grateful for Tesa's

help and recommend her to anyone who wishes to break bad habits, move life

forward, and be well. An incredibly positive and powerful experience. Thank

you so much."

Tony Maguire

"Hypnotherapy has completely changed my life." When I first started out I'll

admit I was skeptical but throughout my process, I have become a more

confident woman. I have been battling with fear and depression for a couple of

years now and I thought I was beyond help. So when my mom talked to Tesa

and recommended it to me I shrugged it off and tried to avoid it. But

eventually, I figured why not. Starting my sessions was new and actually kind

of fun. My first session went well and I got new ways of coping with my fear

such as a thing called white light saying it seven times and imagining it

calmed me down but after just my first session I expected to just fall back into

my old habits but I didn't.. Tesa has helped me grow as a person every

session more powerful than the rest.. I have successfully completed eight

sessions and come out a better person. Being able to actually talk out how I

feel made me realize what my triggers were. What set off my fear and

depression and helped me both confront those issues and stay away from

them. Through this experience, I have been more confident, more fearless,

happier, more of myself than I've ever been and I owe that all to Tesa."

Marissa Glass

"My experience with Tesa has been a surprise I didn't know what to expect. I

knew I was a good hypnotherapy subject when she spoke of my "wisdom

center" it resonated with me. As we traveled along in our sessions I began to

relax and reach deeper into my subconscious mind." I found myself to be more

playful, I felt lighter. The weight of the world was lifted." I was able to manage

my life better and let things go that weren't necessary. I let go of some of my

control-That's a big issue for me. Tesa is wonderful in her work she is

accepting of anything that comes up, which I found surprising because I

thought my issues were embarrassing-they weren't for her. I trust her. I have

gained from our sessions so much supportive strength. I greatly appreciate

her.

Diane Stevens

MY MISSION~healing and empowering people to create positive change

My number one priority is to help you release what no longer serves you and step into a higher sense of self-worth, emotional maturity, and personal growth.

Together, we’ll:

Release stored emotional stress
Realign with your highest potential
Recover your natural balance and vitality
Build Resilience to maintain results and thrive in every area of life
Learn how to maintain physical, mental and emotional well~being through self~ love and self~care.

A Path to Lasting Wellness

Whether you want to break free from anxiety, phobias, unhealthy habits, or self-sabotaging patterns — or simply grow into your next chapter — hypnotherapy can help you achieve your ideal thoughts, feelings, and behaviors. This is your time to feel lighter, clearer, and more confident in your own mind and body. My approach blends evidence-based clinical and interactive hypnotherapy, mind-body science techniques, and therapeutic meditation to help you create transformation from the inside out. I believe that when the mind is healed, the body will follow — naturally, and sustainably.

My style is modern, compassionate, and results-driven — guiding you far beyond surface-level “quick fixes” into deep subconscious change that lasts.

Everything you need to break free from unwanted habit patterns, or blocks is already within you.

Contact

Unlock the power of your subconscious mind

Paradise lies within

Release Subconscious Conditioning & Rapidly Reach Your Goals with Clinical Hypnotherapy

Hypnotherapy is a proven modality to help:

“We cannot solve our problems with the same thinking we used when we created them.” — Albert Einstein

What People are Saying

MY MISSION~healing and empowering people to create positive change

A Path to Lasting Wellness

My Blog

Contact Us

Better yet, see us in person! Ask about in-home sessions.

Tesa Sexton_Clinical Hypnotherapy

Hours

Drop us a line!

Subscribe

Unlock the power of your subconscious mind

Paradise lies within

Release Subconscious Conditioning & Rapidly Reach Your Goals with Clinical Hypnotherapy

Hypnotherapy is a proven modality to help:

“We cannot solve our problems with the same thinking we used when we created them.” — Albert Einstein

What People are Saying

MY MISSION~healing and empowering people to create positive change

A Path to Lasting Wellness

My Blog

Contact Us

Better yet, see us in person! Ask about in-home sessions.

Tesa Sexton_Clinical Hypnotherapy

Hours

Drop us a line!

Connect With Us

Subscribe

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